Weigh In record (no journal entry) for 13 August 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1456 kcal
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Fat: 47.29g | Prot: 59.44g | Carb: 199.31g.
Breakfast: Soja Chai Latte Venti, Rosienenbrötchen Mini, Rosienenbrötchen Mini. Dinner: Gartensalat, Cheeseburger. more...
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braack's weight history
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