Weigh In record (no journal entry) for 19 September 2018
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268.3 lb
Lost so far: 29.3 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1148 kcal
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Fat: 51.70g | Prot: 69.22g | Carb: 114.49g.
Breakfast: Lavitan Ômega 3, Body Action Colágeno Hidrolisado, Limão, Berinjela Cozida, Natural Life Semente de Chia. Lunch: Berinjela Cozida, Frango (Empanado e Frito), Berinjela Cozida. Dinner: Tomates, Batata Doce, Peito de Frango, Alface, Body Action Colágeno Hidrolisado, Now Foods Omega 3, Berinjela Cozida. more...
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gaining 1.5 lb a week
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dudu 9806's weight history
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