Weigh In record (no journal entry) for 19 September 2018
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186.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1284 kcal
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Fat: 70.84g | Prot: 48.18g | Carb: 114.79g.
Breakfast: Mestemacher Walnuss-Brot, Nutella Nutella. Lunch: Géramont Géramont mit Joghurt, Wasa Ballaststoffe, Lidl Salat & Pasta Tomate-Mozzarella. Dinner: Birnen. Snacks/Other: Bioland Heumilchkäse, Sarotti Eszet Schnitten, Choco Bistro Florenz Feine Gebäckmischung. more...
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losing 2.6 lb a week
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 Comments
Hallo liebe Utiline 👍 wünsche dir einen wunderschönen Mittwoch 😘😘😘
19 Sep 18 by member: ernesto.julian
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19 Sep 18 by member: Utiline
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