coreylb's Journal, 04 June 2010

191.8 lb Lost so far: 8.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

2936 kcal

Fat: 129.32g | Prot: 112.70g | Carb: 352.07g.   Breakfast: Banana. Lunch: Extra Crunchy Peanut Butter, Whole Grain 15 Grain Bread. Dinner: White Rice, Garlic Chicken. Snacks/Other: M&M's Chocolate Candy Blizzard (Small), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Dry Roasted Almonds (Without Salt Added) , High Protein Cereal Bar - Chocolate, Whole Natural Almonds, Kozy Shack No Sugar Added Rice Pudding 4pk, Part Skim Mozzarella Cheese Strings. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...