DakotaBiker's Journal, 04 June 2010

169.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 58.60g | Prot: 57.70g | Carb: 158.53g.   Breakfast: Peaches, Mixed Nuts, Coffee (Brewed From Grounds). Lunch: Sweet Red Peppers, Indian Vegetable Korma, Red Bull Sugar Free. Snacks/Other: Red Bull Energy Drink, GOLEAN Chewy Bars - Peanut Butter & Chocolate, Protein Plus - Chocolate Brownie (PowerBar). more...

2479 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 2 hours and 25 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...