Weigh In record (no journal entry) for 18 September 2018
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133.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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2305 kcal
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Fat: 83.45g | Prot: 82.48g | Carb: 291.97g.
Breakfast: Auchan Fromage Blanc 0%, Quaker Golden Muesli, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pastel de Nata, d'Aucy Haricots Verts Extra Fins, Pema Pain Complet aux Graines de Chia, Les Crudettes Baby Carottes, Tomates, Florette Mâche, Bonduelle Boulettes Veggi, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Gerblé Germe de Blé. Dinner: Lustucru Quinoa Blé Lentilles Corail Carottes , Clémentines, Haricots Verts, Les Croisés Mini Beurre, Chipolatas, Merguez, Elephant Infusion Élimination et Bien-Être. more...
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443 kcal
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Activities & Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 13.9 lb a week
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