Weigh In record (no journal entry) for 18 September 2018
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104.5 lb
Lost so far: 17.9 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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414 kcal
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Fat: 21.69g | Prot: 27.44g | Carb: 29.71g.
Breakfast: Alpro Соевое Молоко без Сахара, Икра Красная, Bonfesto Ricotta Light, Националь Хлопья Овсяные Геркулес. more...
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losing 29.3 lb a week
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Валерия Самусенко's weight history
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