Started again! Tired of this up and down life...
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234.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2012:
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1564 kcal
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Fat: 59.07g | Prot: 69.95g | Carb: 172.05g.
Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Coffee. Lunch: Water, Crunchy Cheetos, Dijon Mustard, Reduced Fat 2% Milk Sliced Provolone Cheese, Deli Sliced Ham, Butter Croissant. Dinner: Roasted Vegetables, Wheat Roll, Sweet Potato, 1/4 Dark Rotisserie Chicken. Snacks/Other: Diet Dr. Pepper (20 oz), G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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3145 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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