phibs's Journal, 17 September 2018

Up 6lbs... but not panicking! This was my second long weekend away at a wedding this month, and just like the last one I indulged and enjoyed myself, no regrets!! And I put on 6lbs last time too, then got back on the wagon and lost it over the next week and a half... so fingers crossed that happens this time as well :-)
150.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 10.5 lb a week

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Comments 
You’ll lose that it’s probably water 
17 Sep 18 by member: paulw69

     
 

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