Weigh In record (no journal entry) for 17 September 2018
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119.5 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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421 kcal
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Fat: 8.64g | Prot: 23.38g | Carb: 62.90g.
Breakfast: Помидоры, Яйцо (Целое), Куриное Белое Мясо (Обжиг). Lunch: Блины (из Сухой Смеси). Dinner: Огурец (с Кожурой), Помидоры, Томин Хлеб Пирожок "Русский" с Черникой. more...
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losing 1.8 lb a week
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Елена Мирная's weight history
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