Weigh In record (no journal entry) for 17 September 2018
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183.0 lb
Lost so far: 28.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banane. more...
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steady weight
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Jäzmän's weight history
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