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At the Point in Hawaii
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222.0 lb
Lost so far: 22.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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1684 kcal
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Fat: 101.72g | Prot: 94.75g | Carb: 72.21g.
Breakfast: Country Style Pork Sausage, Bacon, Polish Sausage, Strawberries. Dinner: Grilled Chicken DRUMSTICK, Grilled Chicken Thigh. Snacks/Other: Heineken Beer, Chocolate Snack Cake (Creme Filled with Frosting), Sugar Raised Donut. more...
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gaining 0.5 lb a week
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