Weigh In record (no journal entry) for 17 September 2018
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202.8 lb
Lost so far: 9.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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794 kcal
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Fat: 33.90g | Prot: 42.09g | Carb: 77.46g.
Breakfast: Домик в деревне Молоко 3,5%, Творог 9%, Селяночка Хлеб Измайловский, Жареное Яйцо, Молоко (Цельное Молоко), Сахар, Кофе. Snacks/Other: Сахар, Любятово Печенье. more...
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steady weight
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