Weigh In record (no journal entry) for 16 September 2018
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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448 kcal
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Fat: 21.00g | Prot: 30.06g | Carb: 33.20g.
Lunch: Bodybar Протеиновый Батончик Крем-Брюле, Мандарины. Dinner: Bonduelle Кукуруза, Вареное Яйцо. more...
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losing 10.8 lb a week
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alena_bogdanova's weight history
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