Weigh In record (no journal entry) for 03 June 2010
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222.9 lb
Lost so far: 2.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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3066 kcal
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Fat: 111.96g | Prot: 113.79g | Carb: 378.10g.
Breakfast: Chips Ahoy 100 Calorie Packs, Cream (Half & Half), Caffe Americano (Venti). Lunch: Coca Cola (16 oz), Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes). Dinner: Potato Cakes (3), Turkey Reuben, Chocolate Triple Thick Shake (16 oz), French Fries (Medium). more...
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2941 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 3.1 lb a week
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