Weigh In record (no journal entry) for 16 September 2018
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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473 kcal
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Fat: 15.36g | Prot: 26.96g | Carb: 57.43g.
Breakfast: Лаваш Армянский, Кофе с Сахаром. Lunch: Колбаса Докторская, Чай, Творог 5%. Dinner: Овощное Рагу, Слоеное Тесто, Чай. more...
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losing 0.1 lb a week
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sei.sasha's weight history
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