Weigh In record (no journal entry) for 16 September 2018
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145.5 lb
Lost so far: 30.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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313 kcal
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Fat: 13.71g | Prot: 9.91g | Carb: 35.66g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Мюсли с запеченым яблоком с корицей и медом. more...
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gaining 2.6 lb a week
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tatyanashkuro's weight history
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