fredd97's Journal, 15 September 2018

215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1930 kcal

Fat: 91.18g | Prot: 68.18g | Carb: 211.88g.   Breakfast: Sirop à Crêpes, Quebon Lait 2%, Eggo Cinnamon Toast Waffles. Lunch: Jus de Raisin, Pizza Maison. Dinner: VH Soya Sauce, Bovril Bouillon de Boeuf, Mushrooms, Broccoli, Haiku Nouilles Asiatiques. Snacks/Other: Planters Mixed Nuts 60% Peanuts. more...

2401 kcal

Activities & Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...