Weigh In record (no journal entry) for 10 September 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1765 kcal
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Fat: 89.44g | Prot: 87.24g | Carb: 161.53g.
Breakfast: Frutos Secos, SanCor Queso por Salut Light, SanCor Queso Untable por Salut Light, Bimbo Pan Blanco, Mate Amargo. Lunch: Lechuga, Milanesa de Ternera, Huevo, Tarta de Acelga. Dinner: McDonald's Cuarto de Libra con Queso. Snacks/Other: Lactal Pan Lacteado, Café con Leche, Mandarinas, Mandarinas, Mandarinas. more...
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2758 kcal
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Activities & Exercise:
Running - 9/mph - 45 minutes, Cleaning - 1 hour, Body Pump - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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