Weigh In record (no journal entry) for 15 September 2018
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254.0 lb
Lost so far: 54.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast: Boiled Egg. more...
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losing 0.6 lb a week
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NVO781's weight history
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