xxrunnerforlifexx's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
131.7 lb Lost so far: 1.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1746 kcal Fat: 61.25g | Prot: 49.00g | Carb: 255.50g.   Breakfast: Golden Grahams Treats - Chocolate Marshmallow. Lunch: Culver’s Root Beer, Wisconsin Cheese Curds, Original ButterBurger (Single). Snacks/Other: Boston Baked Beans Candy, Piña Colada drink. more...
2870 kcal Activities & Exercise: Swimming (moderate) - 2 hours and 25 minutes, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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