Weigh In record (no journal entry) for 03 June 2010
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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2108 kcal
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Fat: 78.97g | Prot: 49.61g | Carb: 280.11g.
Breakfast: Snickers Bar, Sugar, Plain Shredded Wheat. Lunch: peanut butter, honey, wheat bread. Dinner: Sour Cream, fajita. Snacks/Other: Rhubarb Crisp, McFlurry with M&M's Candies. more...
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2871 kcal
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Activities & Exercise:
Basketball - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 5 minutes, Standing - 2 hours and 30 minutes, Driving - 30 minutes, Sitting - 2 hours, Sleeping - 7 hours, Desk Work - 45 minutes. more...
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steady weight
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askoolasu's weight history
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