Weigh In record (no journal entry) for 14 September 2018
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155.9 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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2131 kcal
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Fat: 84.99g | Prot: 157.69g | Carb: 188.99g.
Breakfast: Vivo Galletas de Salvado, Manzana Roja. Lunch: Lider Dobladitas, Empanada de Pino. Dinner: Soprole Protein +, Trival Punta de Paleta Torobayo, Lechuga, Trival Punta de Paleta Torobayo, Castaño Mini Toast Integral. Snacks/Other: Lider Maní sin Sal, Soprole Protein + Batido Proteico, Empanada de Queso, Lider Maní sin Sal, Soprole Protein +, Soprole Protein + Batido Proteico. more...
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gaining 2.3 lb a week
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