Weigh In record (no journal entry) for 14 September 2018
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134.9 lb
Lost so far: 4.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1108 kcal
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Fat: 40.91g | Prot: 95.07g | Carb: 88.37g.
Breakfast: Les Croisés Mini Beurre , Cazaubon Yaourt, Café Décaféiné, Brioche Pasquier Grilletines Blé Complet. Lunch: Danone Light & Free Framboise & Jus de Grenade, Bénédicta Sauce Crudités Nature Légère, Échalotes, Poivrons Verts, Tomates, L'étal du Boucher Faux Filet. Dinner: Les 2 Vaches Yaourt Myrtille, Fleury Michon Jambon Blanc, Picard Courgettes Grillées , Échalotes, Poivrons Verts, Tomates, Bénédicta Sauce Crudités Nature Légère. more...
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gaining 0.4 lb a week
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