botakely's Journal, 14 September 2018

Weigh In record (no journal entry) for 14 September 2018
124.3 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2018:
850 kcal Fat: 27.86g | Prot: 50.69g | Carb: 102.52g.   Breakfast: LU Belvita Crookie Noisettes, Café. Lunch: Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts, Blanc de Poulet. Dinner: Crème Fraîche Épaisse, Auchan Baguette de Pain Classique, Pâtes (Cuites), Parmesan (Râpé). more...
losing 4.6 lb a week



     
 

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