Weigh In record (no journal entry) for 14 September 2018
|
140.0 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
113 kcal
|
Fat: 0.00g | Prot: 7.00g | Carb: 20.40g.
Breakfast: Sugar, Tropicana Slim Skim Milk Non Fat. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rayfa8620's weight history
|