Weigh In record (no journal entry) for 13 September 2018
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1794 kcal
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Fat: 38.97g | Prot: 76.43g | Carb: 273.56g.
Breakfast: Citron, Banane, Myprotein Impact Whey Protein (25g), Oeuf. Lunch: Poivrons, Patate Douce (sans la Peau, Cuite, Bouillie), Nectarines. Dinner: Lindt Chocolat Noir 78%, Bjorg Flocons d'avoine Nature Bio, Picard Sorbet Mangue, Picard Purée de Haricot Vert, Crevette, Pamplemousse (Rose et Rouge). more...
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losing 0.2 lb a week
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