Weigh In record (no journal entry) for 13 September 2018
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217.4 lb
Lost so far: 6.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1029 kcal
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Fat: 98.03g | Prot: 23.48g | Carb: 19.41g.
Breakfast: PnP Fresh Cream, Cauliflower Pizza Crust, Tea (Brewed), Spinach, Fried Egg, Coconut Oil. Lunch: Simba Salted Peanuts, Bulletproof Coffee. Dinner: Amaranth Leaves, Coconut Oil, Red Tomatoes, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cauliflower bread, PnP Butternut. more...
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losing 6.2 lb a week
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that phat girl's weight history
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