Schwabbel_Backe's Journal, 13 September 2018

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Weigh In record (no journal entry) for 13 September 2018

255.3 lb Lost so far: 31.3 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2018:

1 kcal

Fat: 0.01g | Prot: 0.02g | Carb: 0.19g. Breakfast: Zitrone. more...

4260 kcal

Activities & Exercise: Desk Work - 12 hours, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Schwabbel_Backe's Journal, 13 September 2018

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