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Its working! :-)
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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980 kcal
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Fat: 76.79g | Prot: 52.91g | Carb: 23.18g.
Breakfast: Egg, Mushrooms, Onions, Sausage Patty, Coffee (Brewed From Grounds). Lunch: Beef Frankfurter. Dinner: onion, mushrooms, celery, cauliflower, chicken thigh. Snacks/Other: Coco Fudge, Walnuts. more...
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losing 8.4 lb a week
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laska's weight history
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