Weigh In record (no journal entry) for 12 September 2018
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80.0 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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187 kcal
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Fat: 7.64g | Prot: 5.41g | Carb: 26.14g.
Breakfast: Altınkılıç Kefirix Çilekli. Dinner: Kısır. more...
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losing 0.7 lb a week
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melykew's weight history
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