ernestina241995's Journal, 12 September 2018

115.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 27.03g | Prot: 73.36g | Carb: 136.01g.   Breakfast: Coop Cioccolato Fondente Extra, Banana, Fage Yogurt Greco Total 0% . Lunch: Vallelata Ricotta, Melanzana, Felicia Bio Pasta di Riso Integrale . Dinner: Scotti Gallette di Riso , Insalata Mista Verde, Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Pesche. more...

1683 kcal

Activities & Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...