Weigh In record (no journal entry) for 12 September 2018
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134.3 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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377 kcal
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Fat: 5.35g | Prot: 11.11g | Carb: 72.15g.
Breakfast: Кофе с Молоком. Lunch: Bio Баланс Био Йогурт Клубника. Dinner: Фруктовый Сад Сок Персик-Яблоко. Snacks/Other: Кофе с Молоком. more...
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gaining 2.6 lb a week
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