Weigh In record (no journal entry) for 12 September 2018
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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600 kcal
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Fat: 19.74g | Prot: 22.93g | Carb: 82.11g.
Breakfast: Тёма Йогурт. Lunch: Пятерочка Яблоко Красное, Арбуз, Суп Грибной. Dinner: Печень Говяжья Жареная, Макароны Отварные. Snacks/Other: Шоколад, ВкусВилл Булочка с Творогом. more...
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losing 7.7 lb a week
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Mandarinkafofo's weight history
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