Weigh In record (no journal entry) for 11 September 2018
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2018:
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816 kcal
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Fat: 47.97g | Prot: 46.22g | Carb: 51.77g.
Lunch: Empanadas de Jamon y Queso. Snacks/Other: Frutillas, Star Nutrition Premium Whey Protein, Nueces. more...
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gaining 7.7 lb a week
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solsalsk's weight history
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