Weigh In record (no journal entry) for 11 September 2018
|
142.2 lb
Lost so far: 6.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
116 kcal
|
Fat: 4.41g | Prot: 1.89g | Carb: 18.79g.
Breakfast: Café Expresso, Banana Prata, Quinoa, Apti Coco Ralado sem Açúcar. more...
|
losing 3.1 lb a week
|
 Comments
11 Sep 18 by member: vida saudavel 50
|
11 Sep 18 by member: layra7
|
não tem problema se você está fazendo outro estilo de vida o importante é ficar no grupo kkkkk bjsss
11 Sep 18 by member: vida saudavel 50
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
layra7's weight history
|