Weigh In record (no journal entry) for 11 September 2018
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2018:
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1520 kcal
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Fat: 36.92g | Prot: 104.83g | Carb: 204.92g.
Breakfast: Carrefour Amandes Décortiquées, Pommes Pink Lady, Jockey Fromage Blanc. Lunch: Gerlinéa Barres Chocolat. Dinner: Endive, Aldi Fromage Blanc 0%, Pommes Pink Lady, Monique Ranou Jambon Supérieur -25% de Sel, Aldi Spaghetti. Snacks/Other: Aldi Fromage Blanc 0%, U Bio Biscuits Épeautre et Sésame, Pommes Pink Lady. more...
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1456 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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