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TerriKing
Journal
02 Jun 10
TerriKing's Journal, 02 June 2010
TerriKing's Profile
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Weigh In record (no journal entry) for 02 June 2010
128.2 lb
Lost so far:
21.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
526 kcal
Fat: 9.35g | Prot: 81.89g | Carb: 31.91g.
Breakfast:
Grissini Breadstick, Navels Oranges, Skim Milk, Tea (Brewed).
Lunch:
Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch.
Dinner:
Chicken Breast, Asparagus.
Snacks/Other:
Grissini Breadstick.
more...
1627 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 3 hours, Shopping - 30 minutes, Driving - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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