Weigh In record (no journal entry) for 10 September 2018
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277.8 lb
Lost so far: 43.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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277 kcal
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Fat: 2.29g | Prot: 6.76g | Carb: 61.92g.
Lunch: Café Instantáneo, Canela, AdeS Ades de Coco, Café Instantáneo, Manzana. Dinner: Jugo de Zanahoria, Jugo de Naranja Recién Exprimido. more...
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losing 5.4 lb a week
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AcamilaJ's weight history
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