Weigh In record (no journal entry) for 17 August 2012
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2012:
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990 kcal
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Fat: 26.57g | Prot: 35.69g | Carb: 155.55g.
Breakfast: Pão de forma, Ovo cozido. Lunch: Laranja, Maionese, Repolho, Cenoura, Chuchu, Carne moida, Arroz. Dinner: Repolho refogado, Arroz, Feijão. Snacks/Other: Pão de forma, Coco ralado, Amendoim, Mel, Barra de cereal, Leite em pó. more...
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1701 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Lorena Araújo's weight history
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