Weigh In record (no journal entry) for 10 September 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2018:
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931 kcal
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Fat: 37.46g | Prot: 86.43g | Carb: 61.01g.
Breakfast: Laranjas, Ovo Mexido. Lunch: Eskimó Picolé de Nata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Batata Doce. Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2085 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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