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di nikmati aja
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116.8 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1070 kcal
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Fat: 40.26g | Prot: 29.32g | Carb: 153.46g.
Dinner: Gado Gado, Gula Pasir, Sirup, Nasi Putih, Sambal Goreng, Ikan Asin. Snacks/Other: Sate Ayam, Brownies dengan Lapisan (Gula), Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Kolak. more...
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1430 kcal
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Activities & Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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novita maulidia's weight history
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