Weigh In record (no journal entry) for 08 January 2015
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146.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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136 kcal
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Fat: 5.45g | Prot: 4.78g | Carb: 17.30g.
Breakfast: Чудо Творожное Объедение, Кофе (из Молотых Зерен). more...
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