💪💪
|
160.5 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2018:
|
1265 kcal
|
Fat: 51.94g | Prot: 39.70g | Carb: 163.72g.
Lunch: Ja! Gouda Jung, Thomy Delikatess-Senf Mittelscharf, Essiggurken, Eisbergsalat, miree Pikante Kräuter, Landbäckerei Weizenmischbrot. Dinner: Ofen Pommes. Snacks/Other: Monster Energy Ultra Citron. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ina383's weight history
|