Weigh In record (no journal entry) for 10 September 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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2018 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Martial Arts - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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schnodda's weight history
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