Weigh In record (no journal entry) for 10 September 2018
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127.9 lb
Lost so far: 14.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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887 kcal
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Fat: 46.55g | Prot: 53.29g | Carb: 65.82g.
Breakfast: Балтийский берег Паста из Морепродуктов Сливочная, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Окрошка на Кефире. Lunch: Окрошка на Кефире. Dinner: Окрошка на Кефире. more...
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gaining 7.7 lb a week
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