JeanineE's Journal, 17 August 2012

135.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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349 kcal

Fat: 11.05g | Prot: 28.47g | Carb: 32.48g.   Breakfast: Milk (Nonfat), butter, Oatmeal Bread, egg white, egg. more...

1966 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...