Weigh In record (no journal entry) for 09 September 2018
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2018:
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515 kcal
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Fat: 31.55g | Prot: 32.83g | Carb: 28.07g.
Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Huevo, Pan Integral, Palta. Snacks/Other: Mantequilla de Maní. more...
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gaining 5.1 lb a week
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solsalsk's weight history
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