Weigh In record (no journal entry) for 02 June 2010
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225.4 lb
Lost so far: 20.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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918 kcal
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Fat: 26.57g | Prot: 52.23g | Carb: 121.86g.
Breakfast: Strawberries, Special K Low Fat Granola (Touch of Honey), DAN LNF CARB VAN CRME4 PAK. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Pork Backribs, Chicken Breast (Skin Not Eaten). Snacks/Other: German Chocolate Cake (Dry Mix, Pudding Type). more...
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3654 kcal
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Activities & Exercise:
Housework - 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 2 hours and 30 minutes, Shopping - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 53 minutes, Driving - 1 hour and 11 minutes, Walking (slow) - 2/mph - 2 hours and 41 minutes. more...
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steady weight
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mrsmcclendon210's weight history
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