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M51AB
Journal
02 Jun 10
M51AB's Journal, 02 June 2010
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Weigh In record (no journal entry) for 02 June 2010
189.6 lb
Lost so far:
2.2 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
1365 kcal
Fat: 38.00g | Prot: 41.00g | Carb: 236.00g.
Breakfast:
optima creamy chocolate milk shake.
Dinner:
Swedish Meatballs Meal.
Snacks/Other:
MUG ROOT BEER, 94% Fat Free Butter Microwave Popcorn, Thirst Quencher Frost Glacier Freeze Beverage, Heart to Heart Whole Grain Crackers - Original.
more...
2464 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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